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أسباب الأصابه بالارق ، أسباب الإصابة بالأرق

الدكتور أيمن

عوامل خطر الإصابة بالأرق

التعرض لإجهاد كبير

الإصابة بالإكتئاب

العمل بدوام يتغير توقيته بشكل متكرر

السفر عبر مناطق ذات نطاقات زمنية مختلفة

. عدم ممارسة الرياضة بشكل كافٍ

الدكتور أيمن

طبيب عام ومؤسس/مالك لمجموعة من المستشفيات والعيادات المتخصصة في أسنان، عظام، عيون، جلدية، وسونار والولادة ومناظير الجهاز الهضمي وغيرها وصيدليات، بخبرة واسعة في تقديم الخدمات الطبية الحكومية والتجارية. نغطي مناطق الرياض، جدة، الدمام، الكويت، والإمارات (دبي وأبوظبي)، ومختلف دول الخليج. أقدم لكم مقالات طبية وعلمية موثوقة ونصائح صحية إرشادية.

تعليقات

إرسال تعليق

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